Honey Honey has been prized as a foodstuff since ancient times – almost no other natural product is so rich in bioactive and health-promoting active substances. Science is still revealing more and more about its health effects. In this book, you’ll discover how bees produce honey. The active substances are described, together with their special mode of action on the human organism. You’ll find out how honey can be used in healthy nutrition, and you’ll also find answers to the most common questions regarding honey. With many tips for the external application of honey, and more than 180 recipes to enrich your diet in any situation.
