In this manual you will read everything you need to know about the well-known transformative breathing process Quantum Light Breath. The experienced ClarityTrainer Nishkam Koch explains the background, development and practice of this meditation. The mode of action and correct execution of the breathing process is described in detail. Koch gives numerous valuable tips on how the QLB effectively helps to accelerate the personal growth path and how the daily practice of the QLB leads to inner clarification, creativity and well-being. For people who want to practice the QLB with a group, the book provides the book provides further valuable advice. Jeru Kabbal, the "inventor" of this breathing meditation of this breathing meditation, explains the spiritual connections between breath Breath, mind and body consciousness
